Healthy Consumers

For Consumers

For too long, the unique nutritional needs of Black individuals have been overlooked in dietary studies and food formulations. Early research on linoleic acid (LA) primarily involved people of European descent, leading to incorrect conclusions about its impact on inflammation. We now know that many Black people, due to common genetic variations, process LA differently, potentially leading to higher levels of inflammation when consuming diets high in omega-6 fatty acids.


Despite this understanding, the food industry has been slow to ensure nutritional equity. InflammaFree's mission is to drive change by ensuring that the nutritional needs of Black communities are explicitly considered. Our certification helps consumers make informed choices by providing confidence that products have balanced omega-3 and omega-6 fatty acids—crucial for managing inflammation, especially for those of African descent who may be more sensitive to high omega-6 levels.


A food environment doesn't have to be a zero-sum game; we can all win. InflammaFree Certified products support optimal health for individuals of African descent, while providing healthier options for all consumers. By choosing InflammaFree Certified products, you're supporting your health and contributing to a more equitable food environment for all.


Benefits of InflammaFree Certified Products

By choosing InflammaFree Certified products, you can:


Understanding the InflammaFree Seal

When you see the InflammaFree Certified seal on a product, you can be confident that:


Incorporating InflammaFree Products into Your Diet

Here are some tips for making the most of InflammaFree Certified products:

  1. Look for the InflammaFree seal when shopping, recognizing it as a symbol of nutritional inclusivity
  2. Gradually replace conventional products with certified alternatives to support a more balanced inflammatory response
  3. Experiment with new certified products to diversify your diet and support brands committed to nutritional equity
  4. Combine certified products with other anti-inflammatory foods for maximum benefit, especially if you have genetic factors that increase sensitivity to omega-6 fatty acids

Ready to start your journey towards a more balanced, inflammation-conscious diet that considers the needs of all populations? Check out our list of certified products and where to find them, and join us in advocating for a food system that truly serves everyone.